Ascension Sacraments for the Cosmic and Earthly Nutrition Diet

Welcome to Our Spirit's self-directed course which can help you activate the cosmic and earthly nutrition stream in order to ASCEND to higher consciousness and an active participation with the spiritual world. In order to activate the crown chakra, stimulating the pineal gland at its highest spiritual resonance, we need to bring harmony and balance to each chakra from bottom to top, making sure that the physical organs and systems associated with each is balanced at optimal levels.  As you go through the lessons, you will begin to activate the spiritual process of the etherization of the blood which Rudolf Steiner wrote about extensively.


If you would like to know more about the spiritual food chain, please see our magazine issue on Toroidal Fields and Plasma Generators. Or read our book A Modern Path of Initiation. The process of etherization of the blood is also explained in our article Spiritual Alchemy and the Etherization of the Blood.


The ASCEND course begins by focusing on the physical aspects of each chakra. As they are cleansed and purified, the initiate moves on to cleanse and balance emotional and spiritual energies. Each lesson strives to show you physical, emotional, and spiritual ways to achieve higher resonance and balance with each chakra.


This course is divided into OCTAVES (like in music) because once you have moved through all the chakra systems in one octave, your life vibration will be higher and you are ready to move to the next higher octave, starting with the foundation chakra and working up to the crown. We use eight chakras in the ASCEND program:






Solar Plexus





The program is self-directed so you ascend at your own pace; however, we provide you with regular lessons that will enhance your life vibration, step by step. Please spend at least 3 - 4 weeks on a lesson before moving to the next, unless you are confident that you have achieved resonance with the sacraments. Do not skip reading any section as the lessons build upon one another.  Please do not implement the sacraments if you have medical issues concerning the suggested protocol OR if the protocol does not resonate with you at this time OR if you feel you have achieved the desired resonance of the protocol. Remember there are no gurus or masters that can lead you to enlightenment; only through your own effort will you achieve knowledge of the higher worlds.


Because this is a self-directed educational program, you will be asked to read hyperlinked materials, view videos, and research topics in order to learn more about the chakra and its harmonizing sacraments. As with any course of study, you will only get as much value from it as the time and effort expended in your studies.


Self-Assessment. We suggest that you take a self-assessment before you begin the course so that you can determine what kind of progress you are making. CLICK HERE to download the self-assessment. Many times we forget our original symptoms once they disappear. The self-assessment will give you a reminder of what has been harmonized and what still needs attention.


Updates. Occasionally, we will need to refreshen a lesson because of a lost hyperlink or placement of new material. Please save this page URL so that you can refer to it whenever you want to check for the most up-to-date lesson plan.


Share with others. You are more than welcomed to share these lessons with others using our easy-to-share URLs at the top of the page. Each lesson can provide interesting study group materials to support your Gospel of Sophia studies.

Antidote 5G. Many of you were asking how to antidote the effects of EMFs and 5G so we prepared this article with instructions: How to Antidote EMFs and 5G?




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The self-applied 'treatments" or "protocols" are called SACRAMENTS. Each sacrament is intended to provide spiritual nourishment to one or more chakras. The purpose of nourishing our chakras is to reconnect with the spiritual world, with full consciousness of who we are as Self, yet becoming One with Sophia Christos.  


Please consider these as sacraments for the First Church of Sophia Christos, your individual expression of a religion where you build your personal Temple of Wisdom, reconnecting with the Divine Feminine Trinity. The Temple of Wisdom is explained in our Gospel of Sophia series. We hold our U. S. First Amendment rights to practice all aspects of our spiritual expression, including sacraments that are directed to health and well being. For those that do not see these sacraments as part of the First Church of Sophia Christos, yet see value in this art of living, we ask you to familiarize yourself with our medical disclaimer